Mental Health

Review: Real Emotion and Genuine Connection in Dear Evan Hansen at The Teatro Montecasino _Article Feature for The Something Guy - South African Blogger - 2025-03-17T183537.368

Shaun Zietsman March 17, 2025

This review of Dear Evan Hansen at Montecasino’s Teatro explores loneliness, vulnerability, and the quest for connection....

Forget New Year’s Resolutions: Focus on Progress, Not Perfection _Article Feature for The Something Guy - South African Blogger (21)

Shaun Zietsman January 1, 2025

This year, let go of the pressure of New Year’s resolutions. Instead, focus on taking it day...

Procrastination: The Unexpected Ally in Your Self-Care Routine _Article Feature for The Something Guy - South African Blogger - 2024-10-02T112929.737

Shaun Zietsman November 12, 2024

Think procrastination is all bad? Think again! Here's how dragging your feet could actually be a form...

The Lazy Person’s Guide to Faking Productivity _Article Feature for The Something Guy - South African Blogger - 2024-10-02T111632.867

Shaun Zietsman October 24, 2024

Discover the art of doing nothing! Learn how to look productive while embracing idleness. Reduce stress, boost...

The Power of Positive Speech _Article Feature for The Something Guy - South African Blogger (80)

Shaun Zietsman April 24, 2024

Our self-talk and choice of words have a profound scientific impact on brain chemicals tied to mood,...

Alien Advice for Earthlings: Embracing Martian Meditation for Well-Being _Article Feature for The Something Guy - South African Blogger (18)

Shaun Zietsman April 9, 2024

Mental Health Messages from Mars unveils the surprising wisdom extraterrestrials might share about mindfulness, meditation, and well-being....

Feeling Down? Here’s How to Lift Yourself Up _Article Feature for The Something Guy - South African Blogger (29)

Shaun Zietsman February 20, 2024

Feeling sad? Discover a compassionate guide to understanding and dealing with sadness. From self-care to seeking professional...

You Cannot Force Others To Help Themselves The Something Guy South African Blog Feature Image (63)

Shaun Zietsman February 20, 2024

The saying ‘You can lead a horse to water but you can’t make him drink‘ is a proverb...

What I Wish I Knew When I Was Younger _Article Feature for The Something Guy - South African Blogger (28)

Shaun Zietsman August 24, 2023

Embark on a journey of self-discovery as I share the wisdom and insights I wish I had...